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I am always happy to answer any questions others may have about specific supplements before they make a purchase so they don�t waste money on an ineffective product or even something that may be a quality product but unnecessary for that individual�s goals.

I encourage you to read through the free information on my website on training, nutrition, and supplementation as well.
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Spirulina - Premium Spirulina Powder.

Respiratory Health



The dosage for Lean Out and L-Carnitine supplementation is 2-4 grams in 3-6 daily doses on an empty stomach taken with water. You may find it best to cycle this supplement in a 3 week on 1 week off cycle for optimal results.

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Respiratory Health